Beyond Brawn by Stuart McRobert

Beyond Brawn



Download Beyond Brawn




Beyond Brawn Stuart McRobert
Language: English
Page: 505
Format: pdf
ISBN: 9963916368, 9789963916368
Publisher: C S Publishing

This is the fully updated second edition of the sequel to Brawn, the book that created a bodybuilding revolution. This encyclopedia offers the key to training success. By acknowledging each person's individuality, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance.

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